Herbs for Testosterone: A Practitioner’s Protocol
- Regular price
- $27.00
- Unit price
- per
If you are experiencing any of the symptoms below, this protocol is for you:
- Fatigue and low energy no matter how much you sleep
- Reduced sex drive and declining sexual performance
- Difficulty building and maintaining muscle mass
- Increased body fat, especially around the midsection
- Brain fog, low motivation, and mood fluctuations
- A general sense that your vitality and drive have faded
My proven protocol is a distillation of my coaching of over 300 men and teaches how to use 4 functional herbs to help support these symptoms, increase levels of total and free testosterone and it's hormone precursors into the optimal range, and support your body’s inherent ability to maintain healthy testosterone levels.
Steps of the Protocol
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Step 1: Test Your Testosterone and Precursor Hormone Levels
Order my favorite home test kit for checking your levels of testosterone and it's hormone precursors pre and post this protocol so you can verify it's effectiveness.
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Step 2: Learn the Foundational Basics of Testosterone
Read (and see graphically) a detailed breakdown of the key nutrients and hormones involved in the production of testosterone and what optimal levels should be.
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Step 3: Learn How to Use and Source the 4 Herbs
Each lesson covers the scientific name, main bioactive compounds and solubility, functional benefits, research, consumption method, and my top recommended sourcing options.
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Step 4: Follow My 60 Day Dosing Schedule
I cover exactly when to take each herb to sync and support your body's own testosterone release cycle and how to take each herb (2 are tinctures and 2 are a tea).
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Step 5: Apply Supportive Lifestyle Practices
Learn how to amplify your results through supportive foods (and phytoestrogen rich foods to avoid), fitness routines, deep sleep, and stress reduction.
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Step 6: Ask Your Questions and Get My Answers
Your protocol includes 60 days of private Q&As with me through Spruce, a secure, HIPAA compliant, health messaging platform on your phone or computer.
© 2026 Tristan Anderson LLC
Herbs for Testosterone: A Practitioner's Protocol is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Consult your healthcare provider before use if you are taking medications.