Nutrient Dense Milk Recipes

Learn how to make delicious homemade nut milks, seed milks, and grain milks made with proven nutrient dense foods. Below are the current recipes included in my Nutrient Dense Recipes collection.

Chocolate Hazelnut Milk Recipe

Chocolate Hazelnut (View This Recipe)

Maca Macadamia Milk Recipe

Maca Macadamia

Lucuma Walnut Milk Recipe

Lucuma Walnut

Vanilla Cashew Milk Recipe

Vanilla Cashew

Butter Pecan Milk Recipe

Butter Pecan

Horchata Wild Rice Milk Recipe

Horchata Wild Rice

Maple Brazil Nut Milk

Maple Brazil Nut

Triple Coconut Milk

Triple Coconut (Coconut Meat, Water, and Sugar)

Pumpkin Pie Spiced Pumpkin Seed Milk Recipe

Pumpkin Pie Spiced Pumpkin Seed

Meet The Chef

Greetings! My name is Tristan Anderson and my culinary training began in 1995 when I was 15 through the expert guidance of my Grandmother who is a Nutritionist and my Step-Father who is a professional chef. My nutrient dense milk recipes are a distillation of their wisdom combined with my continual scientific research, coaching of over 300 nutritional counseling clients, and experimentation to optimize nutrient density and flavors.

MY TRAINING AND CREDENTIALS

~ Master’s Degree in Nutrition
~ Certified Functional Diagnostic Nutrition Practitioner
~ Certified Natural Chef
~ Trained Holistic Herbalist
~ Certified Holistic Health Practitioner

© 2024 Tristan Anderson. Read my disclaimer or contact me.
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